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Rethinking Health for the Long Run
Most health solutions chase short term wins or cater to athletes. Lumi was built for the rest of us - the busy, the burnt out, the overlooked. With science backed, sustainable programs and a Minimum Effective Dose approach, we help people build strength, move well, and stay consistent - without the fluff, burnout, or guesswork.
Our Why
Our Mission
To make science backed preventative health accessible, personalised, and scalable. We equip insurers, employers, and individuals with the tools to drive measurable wellbeing outcomes that reduce risk and improve lives.
Our Vision
To redefine preventative health by integrating strength, cardiovascular fitness, recovery, and behaviour change into daily life - removing barriers to sport, activity, and adventure. We help organisations build healthier, higher-performing populations through scalable, effective solutions.
Our values
Simplicity
Strip away the noise. Deliver only what matters.
Science
Rooted in training principles, behaviour change, and physiology.
Sustainability
Designed for life - not short-term challenges.
Consistency
The most important aspect of training, our programmes are built to foster it for life.
Measurability
Every outcome, from VO₂ Max to absenteeism reduction, can be tracked.
Personalisation
Tailored to each person’s goals, pace, and priorities - no one size fits all.
Built with Experts.
Backed by Results.
Lumi is guided by advisors across training science, preventative medicine, and enterprise health strategy. Every feature is pressure tested with real users - from individuals to organisations and built to deliver measurable impact.
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